All you really need to know is whether programming you've grown up with is truthful or not. If it is programming that manifests as love and peace, it is truthful. *Anything* else indicates some degree of untruth. When you realize that, there will be more times than not that you realize, "I can let this go. This anger, this judgement, isn't what I want in my programming." And then, let it go.

You need to let untruthful programs come to conscious awareness, then dissolve. This means that you have to let them come into conscious awareness -- you have to think about them -- without resistance. After you've checked it out, YOU make decision to keep it, or to let it go. If it's something you *used* to hate, don't jump up and down and get all bothered with it -- let it go. If you get angry with it, you are keeping it. Let it go.

Do you feel you have to *be in control* of everything? Feel peace of *being in control* by making decision to let it go. Have this be your thought pattern: Feel peace. Let it go. Feel peace. Let it go. Feel peace. Let it go.

FEEL THE PEACE.

TIP: Another article that might give you a better understanding on how to release your negative thoughts is, *Releasing Your Thoughts.* You can read it here: http://www.tameyourbrain.com/releasing.htm

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Thanks for reading, Jan

Copyright 2001, Jan Tincher, All Rights Reserved Worldwide

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Power also comes as you give to yourself. Many people see this as selfish. Let me ask you this question. If you don't give to yourself and take care of yourself then who will? How can you give to others if you have nothing to give because you've neglected nurturing yourself? So act of self-nurture is truly one of enablement.

Power comes from being honest about what you truly want and need, in life, and not being afraid to ask for it. 100% of time we won't get what we don't ask for. It's not wrong to ask for what you need physically or spiritually.

Power is also found in community. We come into this world alone and we leave it alone. But while we are here we can create interdependence. One of my favorite authors wrote that "it is easier to go through this life holding hands with others than to go it alone." Power comes from being a part of something bigger than yourself.

Stay open to giving and receiving love. It will sustain life and happiness.

Real power is always lived and comes from inside out, not from outside in.