Are You Looking for that Perfect Relationship?

Written by Susan Dunn, Personal and Professional Development Coach


Continued from page 1

DESPERADO

If moving ahead requires forgiving your parents, siblings, or your ex, do so. Don’t be a ‘desperado’ – remember that song? ‘Your prison is having to go through life all alone … why don’t you let someone love you before it’s too late?’

“Letting someone love you” would seem like an easy thing, but it’s not, if letting someone love you inrepparttar past has been painful. This applies to everyone inrepparttar 101604 past!

If it requires forgiving your ex, do so. If you can’t, turn it over to a higher power. I don’t agree that it can always be forgiven, but you must let it go.

Here’s something I recommend sometimes: Be willing to accept that they will stand before another judge, not you, and let it go.

Judging takes a lot of time and energy, andrepparttar 101605 price you pay is twofold, and damaging to yourself on both accounts.

The first is that you arerepparttar 101606 prisoner, andrepparttar 101607 one who suffersrepparttar 101608 damage. It is stressful to judge and harbor resentment, grudges and grievances.

Studies have shown how stressful it is, and how hard on our health, and yes, it is you,repparttar 101609 one who has already suffered, who will suffer again.

Do you really want to do this to yourself again? Wasn’t once enough? Studies show that each time you go overrepparttar 101610 old war story, you are stressing your cardiac system inrepparttar 101611 same way. The second is that you will also be judging yourself … and there we will be in that perfectionism again.

If you are having trouble figuring out how to forgive someone, work with a coach!

REALITY TESTING

Only when you’ve gotten rid ofrepparttar 101612 “ghosts” from your past, can you perceive your current situation clearly.

Why? Because, as we learn studying Emotional Intelligence, our brains do not knowrepparttar 101613 difference betweenrepparttar 101614 past, present or future. They do not know what’s a ‘perceived’ threat (an insult) and a ‘real’ threat (a car barreling down on you).

If you see each man as “every man”, you are going to react according to things that have happened inrepparttar 101615 past.

For instance, if your last partner was unfaithful, and you fail to intellectually and emotionally understand that all partners are not faithful, you’ll be dragging this intorepparttar 101616 new relationship. It is not only unfair torepparttar 101617 new guy, it’s going to make you fearful and fear is antithetical to love, yes?

Men and women are first and foremost people. Even though you read a study – a scientific one – that says “Women tend to be,” listen torepparttar 101618 wording. It is only talking about “some” women, not all women. Beyond that, each women or man is different and unique, just as you are! Each new relationship is a fresh one, unless, that is, you’re dragging around old emotions from past experiences. In that case, since your brain doesn’t knowrepparttar 101619 difference between past, present and future, you are having only one relationship andrepparttar 101620 same one over and over. UG!

Q: What isrepparttar 101621 definition of a nightmare? A: Havingrepparttar 101622 same bad experience over and over and over again.

WHAT TO DO?

We recommend taking an EQ assessment ( http:/ inyurl.com/z94t ) and then working with an emotional intelligence coach to sharpen your EQ skills. EQ is all about identifying your emotions, understanding them, managing them, and regulating them. Improving your EQ will benefit you in all areas of your life, and clearrepparttar 101623 air for new experiences in your life.

©Susan Dunn, MA, The EQ Coach, http://www.susandunn.cc . I offer coaching, distance learning, and ebooks ( http://www.webstrategies.cc ) around emotional intelligence for your continued personal and professional development. EQ matters more to your relationships, health, happiness and success than IQ, and it can be learned. Looking for a compatible new partner? Try here: http://tinyurl.com/2lyea . Mailto:sdunn@susandunn.cc for free ezine.


Dating Russian Women: The Crazy Thing OR A Wonderful Opportunity?

Written by Elena Petrova


Continued from page 1

You know that men to women ratios differ dramatically betweenrepparttar countries.

For example,repparttar 101603 latest figures from The Economist show that in United Arab Emirates there are 186 males for 100 females. It’s clearrepparttar 101604 competition for eligible females should be stiff there. If you are s single male, The Emirates will berepparttar 101605 last place inrepparttar 101606 world to look for an available woman - unless you live there, of course.

Now, what isrepparttar 101607 best place for a single male to score? Let’s look atrepparttar 101608 world statistics again.

The lowest men to women ratios are in Eastern Europe!

Countries like Russia and Ukraine are onrepparttar 101609 top ofrepparttar 101610 list, with only 88 males to 100 females. The latest Russian census provided astounding figures of 10 million more women than men.

Thererepparttar 101611 situation is exactlyrepparttar 101612 opposite way around: eligible bachelors are more precious than gold.

So if you were a single male, exploring your dating options in Russia would makerepparttar 101613 perfect sense!

One wise man said: “Craziness is to dorepparttar 101614 same thing expecting a different result.”

If you ever grow tired of your local dating market, or would like to expand your opportunities, check Russia: you will be amazed what kind of women can be available for you there!



Elena Petrova is well known in the Russian dating industry by her website Russian Brides Cyber Guide (http://www.womenrussia.com), which is an informational source about Russia and Russian women. She holds master’s degree in philosophy and authored several highly successful books about Internet dating. Get your FREE copy of “9 Simple Rules For Dating Russian Women” - send blank email to freedatingbook@getresponse.com


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