Are You Depressed or Just Down?

Written by Joi Sigers


Continued from page 1

Your appetite will also be affected in varying ways. Some people eat more, some less. Many timesrepparttar first symptom is either weight gain or weight loss.

Irritability and edginess. Even though you, yourself, may not be able to answer why. All you know, and all others know, is you are most definitely out of sorts and no one wants to cross your path! It takes a rare individual to look belowrepparttar 140885 surface and feel forrepparttar 140886 person rather than to simply react and respond in like manner. Unfortunately, most just snap back, causing disagreements, hurt feelings and worsening things more than ever.

Many times digestive problems result. You'll find yourself with frequent stomach complaints.

Your stomach will not berepparttar 140887 only source of discomfort. Your head will ache frequently, and you may experience various aches and pains.

Loss of energy or interest. Things you once enjoyed, such as walking, television, socializing and even sex, will become little more than a bother to you.

Thoughts of suicide. (Even if you don't feel you have any ofrepparttar 140888 other symptoms on this page, if you have ever thought of ending your life, PLEASE callrepparttar 140889 doctor's office right now. That's what they're there for and would recognize how brave you are for coming in. They'll make you better).

A feeling of worthlessness and hopelessness.

If you have experienced 3 or more ofrepparttar 140890 above symptoms for two or more weeks, call a professional right away. The professional could be a mental health specialist or your family doctor. Remember, they went into their profession to help people, just like you. They knowrepparttar 140891 darkness you're living in and can help you findrepparttar 140892 light again. Please don't waste another day. Life's too beautiful and too full of promise.

If you feel like you really don't exhibitrepparttar 140893 described symptoms, give yourself a few days. Talk to a few people you trust, find a good book (Agatha Christie and Dean Koontz are great distractions!), watch a comedy, spend time with your pet, go torepparttar 140894 zoo....live!

This article can be found at The Mental Fitness Center, along with other motivational articles and information on self improvement, stress, shyness, relaxation, depression, and more.


Nerve Conduction Studies: What Are They?

Written by Gary Cordingley


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By rearrangingrepparttar locations ofrepparttar 140884 stimulating and recording electrodes,repparttar 140885 physician can separately measure conduction inrepparttar 140886 motor and sensory fibers even when they are intermixed inrepparttar 140887 same nerve-bundle.

Nerve conduction studies can help diagnose pinched, damaged or under-functioning nerves. One pattern of nerve impairment is called "mononeuropathy," a term meaning "one sick nerve." It involves dysfunction that is restricted to just a single location in a single nerve-bundle.

Carpal tunnel syndrome, in whichrepparttar 140888 median nerve is pinched withinrepparttar 140889 wrist, isrepparttar 140890 most common mononeuropathy inrepparttar 140891 arm, and can produce numbness, weakness or pain inrepparttar 140892 hand. Nerve conduction studies are exquisitely sensitive in detecting this condition. Another mononeuropathy inrepparttar 140893 arm involvesrepparttar 140894 ulnar nerve atrepparttar 140895 portion ofrepparttar 140896 elbow often calledrepparttar 140897 "crazy bone."

Nerve conduction studies can also help diagnose mononeuropathies inrepparttar 140898 legs. One such condition, in whichrepparttar 140899 peroneal nerve is impaired nearrepparttar 140900 knee, can cause a foot-drop. Another condition, involvingrepparttar 140901 tibial nerve atrepparttar 140902 ankle, is called a tarsal tunnel syndrome, and is analogous torepparttar 140903 carpal tunnel syndrome ofrepparttar 140904 arm.

The other main pattern of nerve impairment is called "polyneuropathy," a term meaning "many sick nerves." In polyneuropathy there is a more widespread pattern of dysfunction instead of just at single locations. This can be seen in people with diabetes, excessive alcohol consumption and a number of other medical conditions. Nerve conduction studies are adept at identifying this category of nerve impairment as well.

As isrepparttar 140905 case with every other medical test, nerve conduction studies are not perfect. The diagnosing physician considersrepparttar 140906 strengths and weaknesses of this form of testing along with other clinical information in order to arrive at an accurate diagnosis.

(C) 2005 by Gary Cordingley

Gary Cordingley, MD, PhD, is a clinical neurologist, teacher and researcher. For more health-related articles see his website at: http://www.cordingleyneurology.com


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