The psychological treatment of Anxiety and Depression consists of various forms of Cognitive Behavior Therapy. This therapy is most scientifically supported psychological treatment for Anxiety and Depression. Cognitive Behavior Therapy combines two effective types of psychotherapy: Cognitive Therapy and Behavior Therapy. The goal of Behavior Therapy is to weaken connections between troublesome situations and ones habitual reactions to them. And aim of Cognitive Therapy is focused on how certain thinking patterns cause or increase emotional reactions. This is an effective form of treatment for Anxiety and Depression.

High Blood Pressure is a major health problem in world. Every year lots of people become victim of this disease. Many of High Blood Pressure cases are not curable. Still, further increase in High Blood Pressure can be avoided by medication and diet control. Every person suffering from High Blood Pressure has to take complete medical aid and avoid eating oily or high cholesterol food.

High blood pressure is quite common in men and women. Till age limit of 55, this disease is common in both species. But, around age of 75, High Blood Pressure becomes more common in women as compared to men. Well, High Blood Pressure can be avoided if people don’t take unnecessary tensions.