Ambrotose ExplainedWritten by George Satovich
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Unfortunately we might be deficient in these essential glyconutrients so phone lines can’t be properly built. This is due to things such as green harvests, processing, preservatives, increased toxins, limited variety of grocery store foods we eat, and gradual soil depletion. The key here is that what was once able to convert from one molecule to another may have been interfered with because of contaminates, environment, and everything else around us. So you have this very critical group of plant based molecules that body has to have so it can build phone lines, so that cells can communicate. If cells communicate properly then tissues function, organs function, and systems of body function. If that’s ever violated, or if those components are not put into body, or body is adversely affected because of environmental and diet issues and all things that are around us in 21st century, then those phone systems and those molecules can’t built. Now, all of a sudden, you have a body and a group of systems that aren’t properly communicating. They are malfunctioning and misunderstanding each other. This miscommunication can take years for physical signs to manifest and become recognizable. This miscommunication is why body then isn’t able to heal itself, isn’t able to repair itself, or it blatantly malfunctions and miscommunicates on itself and causes an autoimmune disease. Mannatech took these isolated molecules and created a glyconutritional blend consisting of all eight of monosaccharides. This nutraceutical supplement is known as Ambrotose Complex. It gives body glyconutrients it is missing so that body can turn around and create phone lines necessary to have proper cell-to-cell communication.
Independent Mannatech Associate and glyconutrients consultant Learn more about glyconutrients at: Glyconutrient Information and purchase website
| | Understanding the Glycemic IndexWritten by Robert Adams
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However, if you can’t stand idea of never again eating some of your favorite foods - pancakes and muffins for instance - and 100% whole grain flour just isn't an option for you, there is an easy way to lower glycemic count of just about any food: Oat bran
Oat bran can be added to most foods to help lower their glycemic counts. It’s one of those ‘magical’ fiber foods that does all kinds of good things for your body. In fact, oat bran is probably one of healthiest low-glycemic carbs you can eat. The best part is that oat bran can be added to literally hundreds of different foods and recipes without significantly changing their taste. That’s not case with most other brans and whole grains, which definitely alter taste and texture of any food they’re added to. You can mix oat bran into muffins, pancakes, breads, scones, soups, stews...the list goes on! These normally high-glycemic foods all become quite a bit healthier when you add in a good amount of oat bran...and less likely to cause your body to store more fat. (Of course, using whole grain flours and whey protein powders will make them even healthier and MUCH lower on glycemic scale!) Pure oat bran can be purchased at many health food stores and natural grocery stores, as well as on Internet. Always choose an ‘organic’ version when possible to limit your intake of harmful chemicals.So remember choose low glycemic index foods that do not cause your blood sugar to spike and insulin production to jump. If you are eating potentially higher glycemic index foods select best ones that provide most in way of nutrition and health, and always try to incorporate proteins that will help slow down metabolizing of those higher glycemic index foods and keep your blood sugar and insulin production in check. Visit your Body Perfect Fitness and Health Blogging Session on link below and be a part of helping support and improve everyone's overall Body Perfect Fitness and Health.
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Robert Adams holds an Associates Degree in Culinary Arts from the Culinary Institute of America, is a Certified Coach in Coaching for Personal Development as well Interaction Management, is a member of NESTA- National Endurance Sports Trainers Association, and lives a healthy lifestyle through his Body Perfect Fitness philosophy of healthy eating and fitness focus.
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