The most important thing you have to remember is not to talk “down” to your loved one because he is still a person with an entire life history of success and independence. If you see that what you are trying to do or say to him is not working, just let it go for a while, step out of room and come back later. Let your loved one calm down and relax. You may want to try music. Studies have shown that Alzheimer’s patients often find music relaxing.

Finally, if you still feel overwhelmed, join a support group that specifically deals with verbal abuse and learn how to cope with it. Many times other people in group will have experienced same ordeal with their loved ones. Group members may be able to counsel you on how they coped or dealt with this kind of behavior.

This group will also help you to deal with your emotions and frustrations. They will tell you how to control them, and once you are able to deal with your own feelings, then you will be more effective coping with your loved one’s behavior.

Use sunblock even if its cloudy outside. Ultraviolet (UV) rays can penetrate clouds by up to 80%, yes even if its raining. If you're driving, UV rays can penetrate glass, they can also be reflected off glass or water.

And don't just use sunblock on your face. Put it on your hands, feet, arms or whatever bits of you that are not covered up. This is not just for appearances, sunblock can prevent potentially fatal skin cancers and melanomas from developing.

Even if you have never used sunblock and you've already developed premature aging, its not too late! Regular use of sunblock and staying out of sun can actually reverse some of damage.

Make sure you use a sunblock which has a sun protection factor (SPF) of over 15 and apply it fairly generously for best results. Its also best to apply at least 20 minutes before venturing out.

Remember - prevention is better than cure!

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