Selecting wrong type of filtration system could exacerbate problem by agitating and circulating existing particulate matter throughout your house, so it is important to do your research thoroughly. Ionic air filters do not create high airflow patterns to clean air and simply rely on negative ion attraction to collect airborne particulate matter. They have demonstrates to have decent capture rate of airborne allergens and irritants like pollen, dander, tobacco smoke and dust and can help improve quality of your indoor air environment. You can read more ionic air filtration process at:http://www.air-purifiers-review.com/ionic-air-cleaner.htm

Air filtration systems should not be considered as a solution for any respiratory condition, nor as a reason to ignore sound medical advice and guidance about removal of irritant sources and allergen habitats from your household. They are also not a substitute for thorough and regular cleaning of your household environment. Selecting right air purifier system can help complement and enhance your efforts to reducing airborne particulate matters, as well as maintain a healthier indoor breathing environment.

If you find yourself visiting a city with poor environmental conditions, your best bet is to pay drop-in fee at nearest gym; this fee can range from $7.00 - $15.00 per day. While average healthy adult can withstand up to a 15% increase in carbon monoxide, cardiac and pulmonary patients can be adversely affected by as little as a 5% increase. Children are also more susceptible to ill effects. And, exposure to these pollutants can stay in bloodstream for hours. That means if you were around an unusual amount of toxins in morning (commute traffic, cigarettes), your afternoon workout could be more labored than usual.

While every city or even small towns can have their own form of contaminants, it is up to you to make wise decisions when choosing a safe environment in which you perform your exercise. Cleanest U.S. Cities (Ozone%) 1.Ames-Boone, IA 2.Bellingham, WA 3.Brownsville-Harlingen-Raymondville, TX 4.Colorado Springs, CO 5.Duluth, MN Cleanest U.S. Cities (Particle Matter) 1.Santa Fe-Espanola, NM 2.Honolulu, HI 3.Cheyenne, WY 4.Great Falls, MT 5.Farmington, NM

SMOGGIEST CITIES 1.Los Angeles-Riverside-Orange County, CA 2.Fresno, CA 3.Bakersfield, CA 4.Visalia-Porterville, CA 5.Houston-Baytown-Huntsville, TX 6.Merced, CA 7.Sacramento-Arden-Arcade-Truckee, CA 8.Hanford-Corcoran, CA 9.Knoxville-Sevierville-La Follette, TN 10.Dallas-Fort Worth, TX