A stability ball is a golf training aid than any golfer with a bad back should have. There are almost countless different stretch exercises that you can with it. And what makes this golf training aid even more attractive is fact that you can do your exercises in office or at home when you have a moment.

A simple p[air of dumbbells can be a golf training aid that is very useful to any golfer. They are usually very portable and there are many exercises that can be done with hand weights.

Use of a golf training aids all boils down to golfer knowing exactly what they are doing when using it.

There are numerous other golf exercises that can easily be done from comfort of your office or home, which will have a major impact on your game because they help develop muscles and parts of your body that you need for various stages of golf swing.

Other golf exercises involve use of simple equipment or products designed specifically to help correct certain weaknesses in your golf game. So best approach is to identify what your major weakness in game currently is. An expert in golf conditioning can then recommend best product that will give you golf exercise most vital to correct particular weakness you want to eliminate.

Golf exercises are a very important part of modern golf game that cannot be ignored.