Some people prefer collagen injections as an acne scar removal treatment. Collagen is injected under skin and is often used to improve acne scars.

Laser resurfacing is another acne scar removal possibility. Laser resurfacing is a procedure that uses high-energy light. If you try this kind of acne scar removal treatment you may find acne scars will be minimized.

If you have really deep scars you may want to consider this type of acne scar removal treatment; punch grafts. Punch grafts will replace scarred skin.

There are several ways to deal with acne scar removal; hopefully one of above will be helpful for you.

Diane knows what's hip. She’s an artist, remember. But “hip” now conjures memories of limping, pain, surgery, and worries about getting older.

Yikes.

So, I offered this mindfulness trigger as a healing hip tip for Diane: Replace word “hip” in your mind with swingin’ version of hip. Picture yourself swaggering with confidence and non-stop style. When you think about having your hip bone replaced, consider it an infusion of panache and wild creativity! You are literally having your “hipness” replaced with a sparkling new version guaranteed to help you go, go, go for many years.

Well, Diane was delighted with this assignment, and looked forward to shifting her perspective—and boosting her awareness—by switching to this hipper than hip definition.

You can do same thing.

Pay attention to a word that makes you grimace, or one that sends a little ripple of despair through your body. It could be “weight” or “wife” or “deadline” or “money.” Choose to notice that word whenever you hear it, and watch ways you respond to it. Recognize and replace your personal angst-inducing word with one that creates a sense of calm and offers a blast of confidence and humor. Get hip to words that worry you, and start seeing them as welcome opportunities to swagger!