It is adrenal glands that produce streams of androgens during puberty. These large quantities of androgens help to activate bone growth and assist in bringing forth sexual maturity.

A side effect of these androgens is release of excess oil from oil glands near hair follicle. This excess gives rise to

§black heads §white heads §pimples §cysts

So here's what you can do to make your face cream even more effective,

§Mix one or two capsules of Borage oil into your cream §Do this by cutting tip off of Borage oil softgel and squeeze oil into cream

There is a new form of EPA and DHA that is available in a product called Neptune Krill Oil (NKO)

Neptune Krill Oil (NKO)

NKO is new EPA and DHA product, which maybe better to use than Borage Oil. NKO has omega-3, EPA and DHA in phospholipid form, which is easier for your cells to absorb compared with Borage oil. Borage oil contains omega-3, EPA, and DHA in triglyceride form, which is more difficult for cells to absorb.

One other good property of NKO is that is does not have to be refrigerated like Borage. It can be kept in a cool place in your cabinets. However, it does cost more than Borage oil.

Word of Caution: As with all creams and oils, if you get any rash or skin reactions when using them, discontinue their use.

Use a good face cream to help clear your acne. You can boost power of this cream by adding tree tea oil and borage or NKO oil.

Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter call "natural-remedies-thatwork.com." More acne hints and information on his acne e-book can be found at: http://www.acne-remedies.for--you.info

The results were: All patients showed improvement. 18 of 22 in strontium-only group had 'marked improvement' while other 4 had moderate improvement. In hormones plus strontium group, nine of 10 experienced 'marked improvement' of their symptoms, and other one had moderate improvement. This study used strontium lactate.

In 1981 there was a study of patients with cancer that had metasticized to bone. The results were improved bone density and lessened pain in cancer-affected areas. I believe that this study used strontium lactate also.

In 1985, there was a 6 month study of strontium carbonate supplements. There were six particpants and each was given 500-700 mg per day of strontium carbonate.

Bone biopsies were done before and after treatment and researchers reported that bone formation had improved while bone resporption (removal of bone had remained same).

To read more about natural strontium for Osteopenia and Osteoporosis go to http://www.osteopenia3.com/strontium.html

This article may be duplicated in whole or in part as long as its author, Kate Lindemann Ph.D. and her web site: http://www.osteopenia3.com are included ith any use.