Acne - Basic Understanding

Written by Polly Childs


Continued from page 1

More common side effects of Accutane include lip inflammation and drying ofrepparttar skin and mucous membranes, skin peeling on eyelids and dry nasal passages.

FDA's experts say it's a balancing act. The value of Accutane is clear, but when it comes to even one report of death--whether it's suicide, miscarriage, or some other cause--FDA must make choices that will best protectrepparttar 114335 public's health.

One alternative to lotions, medications and peels for acne is called a blue light laser which looks like a sun lamp and pointed towardrepparttar 114336 acne-infested area for a little over 15 minutes. It’s warm but not uncomfortable andrepparttar 114337 eyes are protected fromrepparttar 114338 light. The treatment is used twice a week for four weeks and costs slightly over $100. The light goes throughrepparttar 114339 skin to kill bacteria.

Some pointers on skin care:

Cleansingrepparttar 114340 skin once inrepparttar 114341 morning and once before bedtime is really all you need to removerepparttar 114342 dirt and dead skin cells that may clogrepparttar 114343 pores. Washing too often will dryrepparttar 114344 skin and cause irritation.

Squeezingrepparttar 114345 pimples does more harm than good causing more inflammation, redness and also leads to scarring.

When buying products such as cleansers, moisturizers, make-up, etc., make a habit of readingrepparttar 114346 labels and look for “oil free” or “non-comedogenic” on those you buy.

As you’ve probably experienced before…the sun is very good at drying up acne for a short time but it doesn’t last and will definitely lead to wrinkles. Make sure you have at least a 30 SPF sunscreen when inrepparttar 114347 sun

Although food does not cause acne, it’s still a good idea to maintain a proper diet to give your skin allrepparttar 114348 nutrients that it needs to help maintain its healthy glow.

Fresh vegetables and fruits are a must along with complex carbohydrates such as whole grains and rice. Andrepparttar 114349 old standby of drinking at least 8 glasses of water a day will keeprepparttar 114350 skin hydrated. A good way to get allrepparttar 114351 fruits and vegetables you need is to buy a really good juicer and drink several glasses a day.

A good probiotic multivitamin and antioxidants such as Green Tea will go a long way to keeping your skin healthy looking.

In order to completely eliminate acne there is still considerable knowledge yet unknown aboutrepparttar 114352 skin and what goes on underneath.

But one thing you can be sure of…many phases of research onrepparttar 114353 skin and its problems are going on allrepparttar 114354 time and will eventually lead to a more effective treatment and possibly a complete cure.



Polly Childs is the author of "ACNE - Basic Understanding." Visit her site to find out more about facial skin care. Our mission is to assist you in solving all your facial skin care problems from Acne to Wrinkles. http://www.complete-facial-skin-care.com


Title: What are Mould Spores and Why are They so Dangerous to Health?

Written by Jackson Kungu


Continued from page 1

What should you do if you notice mould growing in your house or office? Do not panic! Seek professional advice. Not all moulds are dangerous to health, but no mould should be allowed to grow in our dwellings. Alsorepparttar health effects of indoor moulds depend onrepparttar 114334 amount of mould one has been exposed to, length of time of exposure,repparttar 114335 types of moulds present and individual’s resistance. Therefore, presence of mould does not necessarily meanrepparttar 114336 occupants have been exposed.

Which arerepparttar 114337 most dangerous moulds? People have come to believe that black moulds arerepparttar 114338 most dangerous. The truth is, colour does not determine whether a mould is of health concern or not. To know whether a mould is dangerous or not requiresrepparttar 114339 mould to be identified by a qualified mycologist.

Dr. Jackson Kung’u is a Microbiologist who has specialised in the field of mycology (the study of moulds and yeasts). Dr. Kung’u provides how-to advice and identification services for indoor mould and bacteria to homeowners, environmental consultants, institutions and indoor air quality professionals across Canada. Get more information about indoor mould and bacteria at http://www.moldbacteria.com.


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