Colgate Night Effects is a paste, that is “painted” on your teeth before you go to bed, for 14 days as well. I have personally tested out both of these products and have found that most others agree that Crest Whitestrips are superior method. I noticed a much greater level of whitening after using Whitestrips, and was much more impressed with ease of application, and time involved in using them. Whitestrips are simple to use, and can be used anywhere. I’ve popped them on at work, and no one will even notice that I’m wearing them. Crest Night Effects are a bit cheaper of a solution and if you don’t mind waking up with a chalky feeling in your mouth, they might be product for you.

Before trying out any bleaching solution I would recommend talking to your dentist, as he or she knows your teeth best, and will be able to guide you in right direction.

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HAIR: Try using a sunscreen for your hair. Leaving on a conditioner with UV protection is a great bet for dry and brittle hair. Products for treated hair are a must in summer, besides regularly using liss and fizz control solutions. A regular oil massage too helps. Try deep-conditioning treatment, as sun-rays damage hair.

THE GOLDEN RULE: You need to regularly follow three golden rules of cleansing, toning and moisturising for a healthy skin and fabulous glow.

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