Proven Health Results from Apple Chemicals

Chemical extracts from apples have been extensively studied for years for their health benefits in cancer, heart disease, diabetes, and other chronic diseases. Recently, apple extracts have been shown to protect brain against nerve damage associated with Alzheimer's Disease. But this is first evidence that these phytochemicals- termed apple polyphenols- have been shown to reduce belly fat deposits.

The Japanese researchers have now turned their attention to confirming these results in human subjects, and one Japanese company announced plans to market health drinks containing extract in U.S. later this year.

Too Early to Tell?

Although it will likely be some time before human weight loss trials are reported, some consumers aren't willing to wait. Since November, a small group of people in U.S. have had access to these apple chemicals in pill form. You can track their intriguing results, which are now being reported on our web site, where you can also follow latest news and research about apple polyphenols.

Was I in for a shock! According to my body fat calculations I was actually getting leaner. Even though my weight did not change during that three-week period, my body fat levels went down 3%! The easy to read chart showed that my fat was going down and my muscle was increasing!

Since I did not lose any weight during that time, fat must have been replaced by muscle (an added benefit, but this does not happen most of time). I would have never known this by simply looking in mirror or fumbling with some complex equation.

ONE MORE EXAMPLE

Another example is last year when I was on a muscle building program. I was eating a tremendous amount of calories and gaining weight like crazy. I stopped diet once I began to notice that my fat gains were larger than my muscle gains. I would never have noticed this if I had not closely monitored my body fat levels using software. I expect to gain some fat on a mass diet, but I always want to gain more muscle than fat. If I had not kept track of my body fat levels, I would have gained too much fat.

IT DOESN'T GET MUCH EASIER!

If you want to start getting great results, you must develop habit of accurately tracking your progress. If you don't, you will continue to go in circles. The Composition Tracker software was designed to help you do exactly that! KEEP YOU ON TRACK! You instantly know if your fitness program is working, or not!

To take a free test drive of Composition Tracker, please go to http://www.comptracker.com and click on FREE TRIAL button. Once you use it, I know that you will wonder, "how did I go so long without it!"