A Live It

Written by Rachelle Disbennett-Lee, PhD

Continued from page 1

The trick is not to try to change too much all at once. It takes time to form a habit, so pick just one or two things you would like to live, and begin integrating those changes into your life. Focus on justrepparttar one or two new changes until they become a habit, or what I refer to as getting it at a cellular level. Oncerepparttar 137076 changes are integrated into your life and you are truly living it, try implementing another change or two. It may not seem like a lot, but if you just created one new habit a year, you would have ten new habits in a ten-year period.

Notice that I am not talking about breaking a habit or getting rid of a habit. I don't believe that is possible. I truly believe we have to replace or changerepparttar 137077 habit. The universe abhors a void, so we cannot just removerepparttar 137078 habit, because it will leave a void and something will need to fill it. If we don't replacerepparttar 137079 habit with a new one, chances arerepparttar 137080 old one will return. Creating new habits is simply about deciding what you want more of or less of, and then creating habits that will allow you to achieve that. So instead of going on something or making temporary changes, decide what you want to be different, and live it.

Coach Rachelle Disbennett-Lee, PhD, is a Certified Master Coach specializing in working with business owners and professionals in being more profitable and productive while staying sane and balanced. Visit Coach Lee at her websites http://www.coachlee.com and http://www.365daysofcoaching.com. True Direction, Inc. Copyright >>> This article along with byline attached may be freely republished <<<

How To Find Out Quickly And Easily What You Want From Life

Written by Tiit Raag

Continued from page 1

•What do you like doing?

•What made you most proud of yourself during your entire life?

•What is it that you always wanted to do and you never foundrepparttar time? (include here anything from visiting friends, to going to Antarctica, or seeing your dentist)

•What role does money play in your life?

•What is it more important for you, you family life or your career?

•How much do you depend on others?

If you are worried about a certain decision, let allrepparttar 137075 questions be related to that issue. If you’re just confused in general, when askingrepparttar 137076 questions, think aboutrepparttar 137077 common topics that one has to deal with during his life. Don’t forget to write downrepparttar 137078 answers. Try to concentrate and to be sincere; after all, nobody will judge you.

All these questions will help you determine exactly where you stand and what is it that you want form life. All you have to do is to getrepparttar 137079 right interpretation of your own replies. In order to do that, help yourself to a coup of tea or your favorite coffee and takerepparttar 137080 time to analyze them thoroughly. Mark with a red pen whatever you find pride worthy answers and with a black onerepparttar 137081 things that don’t make you proud.

Postrepparttar 137082 list somewhere where you can see it more than once a day, or post it in more than one place. You’ll notice that, step by step, even unwillingly,repparttar 137083 black things on your list will start turning red. Don’t forget to renewrepparttar 137084 list when most of it has turned red! It isrepparttar 137085 best way to always be aware what your expectations from life are!

Good luck!

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