However if body is subjected to persistent extreme conditions outside normal bounds of function then it may not be able to rectify situation without help. For instance if your body gets cold, it starts to shiver to maintain its core body temperature. But if your body is subjected to sub zero temperatures without any external heating then shivering alone will not be able to stop inevitable deadly conclusion. But act of shivering is, in itself, a warning for you to take some action; put some warmer clothes on for example.

Snoring can be set off by a number of different balance upsets such as your diet, your breathing, your stress levels, and your physical environment. If you systematically work through these factors two important things are going to happen. You’re eventually going to stop snoring and you’ll end up with a healthier body.

Once you start you may be pleasantly surprised, as often, a snoring solution doesn't always require a big change in your lifestyle.

Copyright © 2004 Kevin Meates

Kevin Meates writes for http://www.snoring-solutions-that-work.com where you can find a set of strategies for overcoming all types of snoring problems.

• Tea consumption may help heart disease patients (Circulation: The Journal of American Heart Association, 2001).

Cancer Prevention: • Green tea could help stem esophageal cancer. (Harvard Medical School, 2004).

• Green and black tea can slow down spread of prostate cancer (Center for Human Nutrition at UCLA's David Geffen School of Medicine, 2004).

• Tea may protect against cancer caused by smoking. (Journal of Nutrition, 2003).

• Green tea and white tea fight colon cancer (Linus Pauling Institute at Oregon State University study, Carcinogenesis, 2003).

• Hot tea may lower risk of some skin cancers (University of Arizona study, Cancer Epidemiology, Biomarkers and Prevention (Vol. 9, No. 7), 2001).

• Green tea consumption may lower stomach cancer risk (University of California at Los Angeles (UCLA) School of Public Health study, International Journal of Cancer (Vol. 92: 600-604), 2001).

Hypertension-Reducing Benefits: • Green and oolong teas reduce risk of hypertension (National Cheng Kung University study, Archives of Internal Medicine, 2004).

Immunity-Boosting Benefits • Tea believed to boost body’s defenses (Proceedings of National Academy of Sciences, 2003)

Leukemia-Fighting Benefits: • A green tea component helps kill leukemia cells (Mayo Clinic, 2004).

Alzheimer’s-Fighting Benefits: • Drinking tea might delay Alzheimer's Disease (Newcastle University's Medicinal Plant Research Centre study, Phytotherapy Research, 2004).

AIDS-Fighting Benefits: • Tea may play a role as an AIDS fighter (University of Tokyo, Journal of Allergy and Clinical Immunology, 2003).

In Conclusion: So how do you get started in doing your body some good with tea?

To get most health benefits out of your teas, choose high-quality loose leaf teas from your local or online tea shop. Brew it up and enjoy. And of course, don’t throw out idea of enjoying instant or bottled teas when you’re on go. You just might have to drink a little more.

Don’t wait any longer. Sip, savor, and fight disease today. It's never too late to enjoy many health benefits of tea!