Continued from page 1
Start at
top of your scoring sheet and work your way down through all major areas that apply to your life. At each stop ask yourself, "Does this area add to or subtract from my happiness?" Record your answer by drawing an 'X' through whichever expression, smile or frown, that doesn't apply. For example, if your job contributes to your happiness, 'X' out
frown and leave
smile.
Remember, don't try and analyze, hedge or complicate your answers. You can say to yourself, "Well, some days my job contributes to my happiness and some days it doesn't." That's true of all of us. But you know without fudging whether your job is adding to or subtracting from your happiness on an overall basis. Put down
answer that feels right. It will almost always be on target.
When you've finished
audit, add up your smiles and frowns. Bingo. You have an instant picture of your life...happy or not.
You could use a far more complicated audit with a lot of personal type questions. But I can almost guarantee
bottom line will still come out
same.
But there's more. The audit will also quickly point out areas in your life that could use some smile work. If you're as smart as I think you are, you'll start planning activities and setting goals to turn those frowns around.
PRINT OR DUPLICATE EXTRA COPIES
Take
Life Audit now. Remember, it only involves about one-minute. Date
sheet.
Mark your calendar for a follow-up audit in three months. If you've been persistent in working on your goals, you'll be pleased to find that some frowns have become smiles. Of course, as sometimes happens, you may also find that some smiles have become frowns. That's life and that's why a quarterly audit is so important. And with
One-Minute Audit you have no excuse for not taking it. The audit is too simple and fast.
Do yourself an enormous favor. Print out and take
One- Minute Happiness Audit right now. It might well turn out to be one of
most important minutes of your life.
___________________________ ______________
Get more facts, techniques and information about living healthier, happier and being more productive. Subscribe Free to Doug C. Grant's bi-monthly e- zine, THE EMPOWERED MATURITY PAGE. It's directed toward
over 50 Crowd but good reading for anyone wanting to boost their life up a notch or two. Subscribe at: mailto:empoweredpage@smartautoresponder.com

Doug C. Grant retired from a successful career as a nationally recognized business writer & marketing consultant. He now helps members of the 'Over-50', crowd (or any age) live healthier, happier and more productive lives throughhis Empowered Maturity Web Site (http://www.dougcgrant.com) and an on-line interactive seminar.