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The next best thing is to get some golf fitness videos (dvds) that take you through entire golf fitness session from start to finish…including stretches, warm ups, cool downs and advice.
This is next best thing to having a golf trainer in person. I have been fortunate enough to receive hundreds of emails and letters from golfers who have greatly benefited from this format of training.
There are not too many fitness and/or golf fitness videos (dvds) on market that take you through an actual workout. Most of them show you exercise and discuss do’s and don’ts.
What you really need is a golf fitness video (dvd) that takes you step-by-step through workout so you have an idea of proper technique, pace of session and a huge sense of satisfaction when it is done.
Then to have wherewithal to put that video (dvd) back in player in 48 hours and do it again. And again. And again. This will give you best, most quickest results.
You really want to make sure it is a ‘complete workout’. Not just exercises and then you have to figure out how to put them together in a workout format. I can’t tell you how many times I’ve purchased workout videos only to have to figure them out on my own.
What a big waste of time and frustration!
You want “plug-and-play!”
So there is hope to finally have a golf trainer in your home on a weekly basis. One that will motivate you and inspire you to continue and strive to be best you can be.
Go out and get your very own golf trainer!
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf fitness dvds at Perform Better Golf.