The correct setup comes with correct training and even more important; exercising and conditioning of muscles you use in your entire body for swing. A bad golfer will more often than not be sort of person who does not do golf-specific exercises aimed at improving their golf. The result is that they will not even be able to tell difference between a good setup position and a bad one, simply because they will tend to feel uncomfortable in both.

It is amazing but true that all it takes to move you swiftly to ranks of a good golfer from amongst majority of bad golfers is a simple exercise routine, most of which you can even do from your office while you work.

Every proper golf swing starts at legs and hips and not arms where many golfers place most of their attention and emphasis. This is precisely reason why proper exercising that is golf-specific usually has such a huge impact on most people in terms of dramatically improving their golf games.

Golf conditioning exercises have effect of preparing individual muscles and parts of body used in a proper golf swing, so that your movements and follow-through come almost effortlessly and as naturally as possible. Without exercise, proper golf swing movements only work to strain unprepared, weak and therefore tense muscles.

Although golf has always been viewed as a leisure sport, truth of matter is that modern golf player has to condition his body and muscles in many parts of his body, not just arms. It is extremely difficult to develop a proper golf swing without proper golf-specific exercises.