Causes of inability to remembering are: - Stresses, anxiety, loss of sleep, others are, taking of too much caffeine and when you don’t eat well. All this impairs our memory. However, severe absentmindedness can be are symptom of chronic anxiety. It may sound quite obvious but if you find yourself forgetting little but important thing; try to carry a notebook, avoid overworking yourself, have are work time table. You also can have a weekend stroll and rest so as to keep your mind at ease. You are also urged not to take too much alcohol, caffeine and do not sleep late. The key to finding objects around your office and at home is-good organization and consistent placement of things. Keep everything in likely spot; do not mix things (everything should have its proper place). Things should not be kept at random. And mark you, DO NOT FORGET AGAIN!

Are you picking out your retirement home -- a home of your own to retire in?

Or your retirement *room?*

Do you kid around now saying, this is our last house before Home?

Well, why don't you stop that? There are plenty of very productive older people out there living, being, having their dreams come true. They aren't saying *I wish I'd have died minute I turned old.*

They are age they are, they've accepted it and are doing a lot of great things DESPITE being what others are calling old. Now, granted, they could be home laying in bed, getting ready to die because life as they knew it is over.

What type of person would you rather be? Pick someone out and keep that person as your mentor. Because, as you may know, if you aren't consciously picking your aged mentor now, you are Unconsciously picking him or her -- and I'll bet it's not one you wish to emulate.

Take charge of your growing older years. Grow old with love, not trepidation. Good luck and let me know how it's going. I care.

*** If you liked this article, here are more you might enjoy: Http://www.tameyourbrain.com/powerpicture.htm Http://www.tameyourbrain.com/reality.htm http://www.tameyourbrain.com/oldpeopleofallages.htm

Thanks for reading. Jan

~~~~~~~~~ Copyright 2000, Jan Tincher, All Rights Reserved Worldwide ---------------------------------------------------------------

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