8 Minerals Every Arthritis Sufferer Should Know About

Written by Emily Clark


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Germanium – This antioxidant helps with pain relief.

Sulfur – A lack of sulfur can result in deterioration of ligaments, cartilage, collagen and tendons.

Our traditional source of minerals has been from fresh fruit, vegetables and some dairy products. Today we have to look at other sources to get sufficient minerals for a healthy diet. Some ofrepparttar reasons for this are:

1) Loss of minerals inrepparttar 113649 soil 2) Modern food processing methods 3) Popularity of 'Junk' foods

An increasing number of people are turning to mineral supplements for their source of minerals.

The information contained in this article is for educational purposes only and is not intended to medically diagnose, treat or cure any disease. Consult a health care practitioner before beginning any health care program.

Emily Clark is editor at Arthritis Health News, where arthritis sufferers can find the most up-to-date advice and information to assist in improving their quality of life.


Anxiety & Panic Attacks - Two Steps to Begin the Healing Process

Written by Joanne King


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But in order to become well again, you must accept all these feelings are, are anxiety and panic attacks.

Step Two…

Trust

I struggled with this issue a lot. And I certainly understand when you have lost all faith. After all, you’ve tried all these other techniques with little to no success. So you begin to wonder why “this time” would be any different to allrepparttar other methods you have tried to your wits end.

Butrepparttar 113647 moment you give up all hope and lose trust in any other possible natural method, than this will be when you prevent you’re healing and eliminating of Anxiety & Panic Disorder.

Anxiety and Panic Attacks can be eliminated naturally and for good! I’m living proof of that.

© Joanne King http://www.anxiety-panic-free.com

About the Author - Joanne King is a former sufferer of Anxiety & Panic Attacks. She is the author of two books "How to Overcome Anxiety & Panic Attacks" & "How to Overcome Anxiety When Approaching Women" She has helped other sufferers WorldWide to eliminate their Anxiety & Panic. http://www.anxiety-panic-free.com


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