•The skin of hand is so thin, protect skin. •Pamper your hands with your personal handlotion, 4 times a day. •Exfoliate once a week with a face exfoliater. •Use once a week your face nightcream also on your hands before you go to sleep. •Get accustomed to using rubber gloves whenever you do housework. •Prevent your hands from aging or abusing. •Protect your hands from dry weather as well as protecting them from sun. •Use daily a protective barrier. With other words: The best way to take care of your hands is to protect them.

www.gloveseurope.com

Ines van den Born is a registered nurse in Europe. She is also International Sales and Marketing manager pharmaceuticals and medical devices. She is founder of www.medicaleurope.com, a succesfull medical consultancy company. She is also fashion designer of Italian leather gloves, in Europe known as "Les Gants d'Ines-ines'Gloves. www.gloveseurope.com

* Choose To Love The Skin You’re In Actress Jamie Lee Curtis, known for her acting talents and physical beauty, recently took a bold step many of us would shutter at thought of – she posed for a magazine minus make-up in a crop top and shorts. She posed for all world to see “real” beauty she is – a confident women who doesn’t definite herself by other people’s standards.

Chasing after beauty defined by others (media, family, friends, spouse, co-workers and others) is detrimental to your peace of mind. Be bold and love skin you’re in right now – crooked nose, warts, corns, receding hairline, wrinkles, sags, bulges and all. Appreciate your natural beauty and love yourself just way you are.

* Choose To Pass On Perfection Think of how many things don’t get done because someone is waiting for perfect time, place and circumstance. Working with perfection as your standard is both a mental and physical drain. Lose need to get everything done “perfect.” Know that it’s far better to accomplish a task at 85% perfection than to procrastinate and wait for 100% perfection.

Remember that a stress-less life is all about choice – what are you going to choose today?