7 Simple Steps To Feeling Good About "You"

Written by 7 Simple Steps To Feeling Good About "You"


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4. Don't stop learning. The brain is a muscle just like any other, and it will stagnate if you let it. Make it your rule to learn something new every day. Then USE what you learn to make your life better.

5. Learn to appreciate what is good, right now. Please don't miss out on what's wonderful in your life right now, while you spend all your time peeking aroundrepparttar next corner. 6. Don't live inrepparttar 130910 past. Let go of things that are draining you. There's nothing there anymore that you can change or correct -- that can only be done inrepparttar 130911 present. Use Today. Userepparttar 130912 power of now.

7. Swim withrepparttar 130913 current. Don't waste your time complaining about what you can't control - like other people. Concentrate on what you CAN control, like who you hug, which bestseller you read, when you smile, how much you laugh, where you go, what you do, what you think about.

Donald Schnell



Dr. Donald Schnell co- founded with Marilyn Diamond of Fit For Life, the Spiritual Java Coaching Program, that is transforming thousands. The New Spiritual Diet, Incredible Value, One on One coaching Amazing Results. http://www.SpiritualJava.com or email: Donald@SpiritualJava.com Donald Schnell is the author of The Initiation. Free Motivational Newsletter, The Buzz http://www.spiritualjava.com


Choose Happiness

Written by Donald Schnell


Continued from page 1

Challenging? That is a major understatement. My assignment: to shovel fromrepparttar top ofrepparttar 130908 OVENrepparttar 130909 metallic soot that would build up onrepparttar 130910 roof. It took a shovel and an industrial strength vacuum cleaner to dorepparttar 130911 job. Life threatening? Yep!

That OVEN had to be clean or it might collapse. We worked in crews of two-man teams. For safety, we strapped wooden platforms beneath our shoes. As we worked we kept an eye on our platforms, and if they started to smoke, we jumped offrepparttar 130912 OVEN before our shoes caught fire. The top ofrepparttar 130913 OVEN wasrepparttar 130914 hottest, because heat rises. I resented when Mark was transferred torepparttar 130915 ICE HOUSE. He was going to work inrepparttar 130916 coolest place in Arizona during that infernal summer. Why not me? He now had one ofrepparttar 130917 nicest jobs you could get in that fiery Hell called a copper mine. Why not me?

Things change. The miners went on strike. Mark came to me in great distress. It wasrepparttar 130918 first time I'd ever seen him upset. “Don,” he said, “I've got to work. I'm going to have to be a scab. I have a family to feed. My wife Becky is 8 months pregnant.” Tough decision. The toughest.

In Ajo, an innocent child of a scab was once shot to death. Countless arerepparttar 130919 brutal stories I can recall of how scabs were severely beaten, crippled or killed for their decision to crossrepparttar 130920 picket line. Mark had nowhere to turn. Copper mining wasrepparttar 130921 only industry in that town 100 miles from civilization. He had no money to move, no money to travel. Sadly, I supported him in his decision. What else could I do?

The next day was ugly. Hundreds of angry miners lined up to taunt, jeer and protestrepparttar 130922 few scabs who showed up to work. Mark hung his head in shame as he drove throughrepparttar 130923 picket line in a company truck with armed escorts. The decision to work was fatal. But not because ofrepparttar 130924 miners' hatred of scabs. Mark was assigned my job to cleanrepparttar 130925 top ofrepparttar 130926 OVEN. The same I'd worked on only days before. That day, witnesses sawrepparttar 130927 OVEN collapse, and my friend Mark was instantly incinerated.

Mark's death had a major impact on me. It could have been my life that was taken by that OVEN. I was a kid, and I hurt. Worst of all, I felt guilty for resenting his time inrepparttar 130928 Ice House. I felt guilty for not always welcoming his positive outlook. But, now he was gone. His family was fatherless. Because his last work was that of a scab, he was counted as a temporary worker, andrepparttar 130929 family lost all his benefits. It was a tragedy I couldn't handle. The fire of that oven burned inside my gut. I had to turn my anger, my guilt, and my sadness and pain into something positive. I reflected on Mark's upbeat philosophy and decided that I could best honor him by being like him, and focusing onrepparttar 130930 good in my life.

Mark's untimely death taught me a valuable lesson. Life is short. There is no telling when we will be called to takerepparttar 130931 Great Adventure. Each day of our lives is precious. Mark was 100% right. Each day is a choice. You and you alone decide what kind of day you will have. You can choose to be happy or sad, loving or hateful. Enlightenment is all about choice. What choice are you going to make today? Remember my friend Mark this week and makerepparttar 130932 choice to be happy.



Dr. Donald Schnell co- founded with Marilyn Diamond of Fit For Life, the Spiritual Java Diet Coaching Program, that is transforming thousands. The New Spiritual Diet, Incredible Value, One on One coaching Amazing Results. http://www.SpiritualJava.com or email: Donald@SpiritualJava.com Donald Schnell is the author of The Initiation. Free Motivational Newsletter, The Buzz http://www.spiritualjava.com




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