Finally, benefits of drinking plenty of water have been touted for many health conditions and cellulite is no different. The main purpose of cellulite is to wash away toxins within your body which can help to increase circulation, thus preventing and reducing cellulite.

It has been suggested genetics as well as surge of hormones that many women face, may also be among causes for cellulite development. While there is nothing you can do about your genetics, and little you can do about your hormones, fighting cellulite by living a healthy lifestyle has been shown to produce amazing results.

Studies also indicate that cutting down or quitting smoking altogether can also provide an improvement in appearance of cellulite. This is mainly due to fact that smoking causes damage to small blood vessels, which increases risk for cellulite.

It’s important to keep in mind that while many of cellulite products on market today are effective, they can only provide optimal results when combined with a healthy diet and exercise regimen. A gentle skin massage in areas affected by cellulite can also be beneficial in restoring circulation and reducing appearance of cellulite.

The information contained in this article is for educational purposes only and is not intended to medically diagnose, treat or cure any disease. Consult a health care practitioner before beginning any health care program.

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