3. Share feeling with someone important to you…

It may be that you enjoy time on your own, and this is what makes it special. If you do, make sure that you give yourself permission to enjoy that time – it’s yours and you have earned it! Sometimes though, spending time with someone close to you, or even just sharing how great a time you had, and what it meant to you, makes experience even more important. Who would you like to share this with? What is stopping you calling them?

4. Bring beauty into your home…

You can continue to enjoy summer at home, in whatever way feels right for you. Maybe there are some summer colours you can bring into your home, or some fresh flowers to remind you of walk that you took, or even spending some time in your garden to revitalise that space. Your home is your sanctuary – does yours feel like that? What actions do you need to take for this to happen? Sitting in garden, with a glass of something refreshing and a good book…whatever works for you!

5. Celebrate with gratitude…

It’s important to take some time to balance in our lives. Take some time each day to celebrate things in your life, and your surroundings. What have you done and seen today that you are grateful for? Who has made a difference to your life today? Have you told them? Here are some of my favourites…the bluebells in woods, sun shining as I am driving, smell of newly cut grass, and time spent out walking with a friend…

4. Is it possible? Here we need to look at path to reach your goal. "Am I convinced that it is possible to achieve my goal with these appropriate steps?" The path may be long or difficult. You need to build a strong belief that it is possible to follow path that leads to great success. You need to persist and never give up when it becomes tough.

5. Is outcome desirable? This point analyses outcome itself. "Is goal in harmony with who I am?" Again, this is a congruency issue. Define big reason why of this goal and you will find that what you really want is truly desirable.

There are five basic elements to reach any outcome: you, plan, actions and behaviors, path and outcome itself. The belief you will develop for each element will form a winning belief system that will empower you in achieving anything you really want out of life.

If you're not happy with results you have, consider following questions. First, what else do I have to know, believe or do in order to be more confident? Second, do I have a mentor that can help me for this particular belief? Third, what advice or message would my mentor give to me?

In doing that for each of five core beliefs to attaining any goal, you will build high level of self-confidence.

These winning beliefs will give you more self-esteem and you will soon become unstoppable.