5 Tips to Make the Right Decisions in the Midst of ChaosWritten by Beth Tabak
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Listen to Your Intuition~ Is this decision ego or soul driven? Is it coming from head or heart? This is raising your level of consciousness and shifting from being in control to a place of trust. I had a teleclass leader at Coach U, www.coachinc.com , who said “if you can stop chatter in your mind long enough to get message you will find intuition is never wrong”. Stop~ Be still, breathe, listen, be at peace, and rejuvenate. Principle 2 in book The Power of Full Engagement by Jim Loehr and Tony Schwartz, explains that “Because energy capacity diminishes both with overuse and with underuse, we must balance energy expenditure with intermittent energy renewal.” Make decisions from a place of renewal vs. being drained. Acts Boldly on Important Stuff First~ When you discover right answers follow up with bold action trusting that you have everything within you to handle whatever outcome. The right answers are not always easiest. Martin Luther King’s right answer took guts. Oprah’s decision to take “the high road” took guts. Know you are capable of so much more. Imagine transformation in your life and business if you take a moment to consciously upgrade your decisions. Try it, and let me know how it works out for you! Copyright 2005 © Beth A. Tabak, All rights reserved.
Beth Tabak is a Business & Life Coach, columnist, & owner of Starting Now. She coaches small business owners and professionals to step out in a big, bold way to grow beyond limits, and create the life and business they keep thinking about. See what’s in it for you at http://www.startingnowcoaching.com .
| | THE QUESTION IS THE ANSWERWritten by Adela M Rubio
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Rainer Maria Rilke Try this exercise, "Engaging Your Life Purpose with Recurring Questions": 1. Jot down top three questions that have been surfacing and re-surfacing in your life. These should be questions that have repeatedly come back to you and have been like a beacon - shining way towards an unknown port. (For example, mine could be "How can I heal my wounded heart?", "How can I make things better?", "How can I connect fully and authentically to others?") 2. Think of turning points in your life where these questions have led you to an 'answer'. Take a few moments to do some free flow writing (that means just writing thoughts as they occur to you) on each of these. 3. Take a highlighter and pick out salient insights. Notice any themes or connections and write a sentence describing how questions have shed light on your life purpose and/or quality of your life. The quality and depth of your questions dictates landscape of your world. It is not a world where you are buffeted around by winds of chance and are haphazardly flounced upon your face; it is a wondrous playground where dreams come to life as you entertain questions that are etched in your heart. The questions that inflame your passion can only be brought to life by you. You are vessel which can pour essence of your being into world. There is no other. So, are you living lackluster, surface questions or are you embracing questions that lie at core of your being? The answer is murmuring in questions gleaned from your soul. Be still, listen and harken to liquid gold emblazoned on your heart. The world yearns for your questions to come alive. If exploring deeper questions in a supportive, fun and playful environment is something that is calling to you now please join us for The Question is Answer. This is a complimentary teleclass, every Thursday, beginning, Apr 7, 12pm ET. To register for call go to http://www.adelarubio.com.
Adela M. Rubio is a writer, speaker and coach. She works with clients to fine tune their energy sources so they have the juice to fuel their vision. Adela is a certified Holistic Health Counselor, Passion Crafting Facilitator, personal trainer, and Reiki Master. Adela is Coachville Chapter Director and a Community Coach at Coachville's Fully Alive Community. Visit her website, or send an email for further info.
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