5 Practical Shyness Tips That Work Everytime

Written by Peter Murphy


Continued from page 1

There are two types of shyness.

Those who are obviously shy and tend to shake, sweat, and become visibly uncomfortable in social situations and those who simply avoid eye contact, are unusually quiet, and tend to look atrepparttar floor.

The average person may drawrepparttar 128907 wrong conclusion about those who are not so obviously shy. You may appear to be aloof or arrogant to others unless you simply explain your shyness to those closest to you.

5. While onrepparttar 128908 path to overcoming shyness, make sure to reward yourself for small accomplishments alongrepparttar 128909 way. It doesn't have to be a huge reward or a big celebration, just a pat onrepparttar 128910 back or special treat will do very nicely.

Another often-overlooked shyness tip is to go out of your way to be helpful to others. Shyness tends to make people totally absorbed with themselves and their own problems.

Learning to makerepparttar 128911 effort to assist other people in small ways will do wonders for your self-esteem and give you confidence in how you interact with new people. Making others feel special is a great way to lessen you anxiety and difficulty carrying on a conversation.

While practicingrepparttar 128912 shyness tips you have learned, don't go overboard and try to change every negative personality trait at one time. Pick one skill at a time and practicerepparttar 128913 new skill until it becomes natural and habitual.

Then move on torepparttar 128914 next thing you'd like to change. Keep tackling and mastering one skill at a time until you overcome your shyness and learn to function in any social setting.

Peter Murphy is a peak performance expert. He recently produced a very popular free report:10 Simple Steps to Developing Communication Confidence. This report reveals the secret strategies all high achievers use to communicate with charm and impact. Apply now because it is available for a limited time only at: http://www.howtotalkwithconfidence.com/report.htm


How to Build Rock Solid Self Confidence

Written by Peter Murphy


Continued from page 1

1. Make a list of your strong points.

Allrepparttar positive things about yourself andrepparttar 128904 things that you are good at doing. Think of compliments you have received or things that come easily to you. It doesn't matter what it is, if it's good, write it down.

2. Choose two of those things that you want to work on to improve even more.

It's important to succeed and by concentrating onrepparttar 128905 areas you are already good at you will have a better chance of becoming even more sure of yourself. Remember that success builds upon success.

3. Exude confidence even if you don't feel like it.

Talk to yourself in an encouraging way and stay away from negative thoughts and people as you can.

Instead surround yourself with positive, confident, and successful people. This will become a habit and one that will build confidence.

4. Look at yourself in a different way than you are used to doing.

It can change your life and help your confidence level to rise. See yourself asrepparttar 128906 self confident person you want to be and before you know it you will become that person.

If you have a set-back do not let it getrepparttar 128907 best of you. Rememberrepparttar 128908 times when you exhibited self confidence and how good it felt and then try again and each time will help you to build confidence and confidence building will become a way of life.

Peter Murphy is a peak performance expert. He recently produced a very popular free report:10 Simple Steps to Developing Communication Confidence. This report reveals the secret strategies all high achievers use to communicate with charm and impact. Apply now because it is available for a limited time only at: http://www.howtotalkwithconfidence.com/report.htm


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