Continued from page 1
It also thrums our lives because it gives insulation against
physiological effects of stress and separation that are so detrimental to our immune systems. We bolster ourselves against adversity.
Life can be full of adversity and we never know what lies ahead. We can count on good times, but alas, we must also encounter bad times. “The north wind doth blow,” goes
nursery rhyme, “and we shall have snow. And what will robin do then, poor thing?”
The robin sits in
barn and hides his head under his wing. The dormouse rolls up like a ball in his nest snug and small and sleeps till warm weather comes. And
children are told that after their lessons they must “skip, hump and run until they’ve made themselves warm.”
This will take care of their physical temperature, but what about their emotional temperature. We know that what warms our hearts is companionship – caring for others and knowing they care about us, and living in community with others.
Thrumming your life means maintaining connections to your own emotions and those of others, and being able to continually make connections with people throughout your lifetime, as your circumstances will change. If you live long enough, it’s inevitable that you will outlive some of those whom you love and who love you.
Women are probably better at thrumming their lives, but need to be careful about adding relationships that nurture in a two-way direction. Men tend to try and thrum their lives with ideas, such as a noble profession, or children for whom they provide, and who will be their legacy and/or inherit their gold, but with whom they have no emotional connection. Thrum with good unspun fleece, i.e., something that inherently has substance. Bond with people who strengthen you, emotionally, physically, spiritually and mentally.
EQ is about
ability to gather and sustain nurturing relationships in your life, and
ability to nurture yourself. Developing your emotional intelligence is like thrumming your mittens to keep you warm on a cold winter’s day. You won’t need those mittens on a beautiful spring day, but when a blizzard comes, you’ll not only need them, you’ll need them thrummed.

©Susan Dunn, MA, Life & EQ Coach, http://www.susandunn.cc . She offers individual coaching, Internet courses and ebooks for your personal and professional development and helps people develop their emotional intelligence. She trains and certifies EQ coaches. Mailto:sdunn@susandunn.cc for FREE ezine and more information.