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Allow picture of your past achievements to pass through your inner mind. Recognise how your greatness cannot be quantified. Because of its uniqueness.
When you remind yourself of your specific greatness, you feel greater joy and elation which increase your sense of self worth. And as your inner vibration rises, whatever self doubts you may still have begin to diminish until they completely evaporate.
3. Invite people you know to tell you what attracts them to you. One of things that can lower your self worth is not knowing how people feel about you. I have found that people who encourage other people for their feedback exude an indestructible sense of self worth.
This is one reason why testimonials get high praises. They help strengthen self worth of individual user.
Ask your friends, relatives and colleagues to tell you what they find to be your strength. What attracts them to you, and how they feel about you. Then observe how their revelations make you feel. Relish with pure gusto what you now know about yourself.
Use these simple and effective strategies whenever you fall into trap of self-doubts, to get out of it fast and to enhance your sense of self worth.
Kunbi Korostensky, N.D., Psychotherapist and Certified Life Coach is specialised in supporting people in transition to turn the changes in their lives into invigorating joy and happiness. View her ebooklet Top 10 holistic Questions to Embrace Change and Grow at: http://www.embracingchanges.com.BooksandCDs.html. or: mailto: email@example.com