Ø Shower daily and be sure to shower as soon as possible anytime you have been sweating - such as after playing sports, working outside or just being in sun. After your shower, you can follow up by a body moisturizer that contains Alfa Hydroxy acid. This will exfoliate skin and help prevent breakouts, without drying skin out.

Ø At Nighttime you can treat body acne just like facial acne, by applying an acne zapping gel or cream at effected parts.

Ø If your body acne is particularly bad and wont respond to this treatment after about a month, you will probably need to see a dermatologist.

Urban women have access to information or counseling, but unfortunately women in rural areas of Asia have no such knowledge. The good news for those who would like to rule out doubts about onset of menopause will soon be available in form of LH Kits ( Leutinizing hormone ) to check their ovulation especially used with infertility patients. While stress cannot be over emphasized, it has a role in temporary or prolonged cessation of periods.

Treatment:

Generally early menopause too is treated in a similar way as menopause itself, through HRT ( Hormone Replacement Therapy ), life style modification,calcium and good nutrition.

HRT - It must be borne in mind that an extensive study shows that HRT is not a protection against heart diseases as was believed before and infact not quite "happy pill" - that women had thought is given up to age of menopause.