25 Reasons Why You Should Start Drinking Green Tea Now

Written by webmaster


Continued from page 1

12. Green Tea and Parkinson's

Antioxidants in green tea helps prevent against cell damage inrepparttar brain, which could cause Parkinson's. People drinking green tea also are less likely to progress with Parkinson's.

13. Green Tea and Liver Disease

Green tea helps prevent transplant failure in people with liver failure. Researches showed that green tea destroys harmful free radicals in fatty livers.

Read more about green tea and liver disease at http://www.finegreentea.com/green-tea-liver.html

14. Green Tea and High Blood Pressure

Green tea helps prevent high blood pressure. Drinking green tea helps keep your blood pressure down by repressing angiotensin, which leads to high blood pressure.

Read more about green tea and high blood pressure at http://www.finegreentea.com/green-tea-and-high-blood-pressure.html

15. Green Tea and Food Poisoning

Catechin found in green tea can kill bacteria which causes food poisoning and killsrepparttar 138091 toxins produced by those bacteria.

16. Green Tea and Blood Sugar

Blood sugar tends to increase with age, but polyphenols and polysaccharides in green tea help lower your blood sugar level.

17. Green Tea and Immunity

Polyphenols and flavenoids found in green tea help boost your immune system, making your health stronger in fighting against infections.

18. Green Tea and Cold and Flu

Green tea prevents you from getting a cold or flu. Vitamin C in green tea helps you treatrepparttar 138092 flu andrepparttar 138093 common cold.

19. Green Tea and Asthma

Theophylline in green tea relaxesrepparttar 138094 muscles which supportrepparttar 138095 bronchial tubes, reducingrepparttar 138096 severity of asthma.

20. Green Tea and Ear Infection

Green tea helps with ear infection problem. For natural ear cleaning, soak a cutton ball in green tea and cleanrepparttar 138097 infected ear.

21. Green Tea and Herpes

Green tea increasesrepparttar 138098 effectiveness of topical interferon treatment of herpes. First green tea compress is applied, and then letrepparttar 138099 skin dry beforerepparttar 138100 interferon treatment.

22. Green Tea and Tooth Decay

Green tea destroys bacteria and viruses that cause many dental diseases. It also slowsrepparttar 138101 growth of bacteria which leads to bad breath.

Read more about green tea and tooth decay at http://www.finegreentea.com/green-tea-tooth-decay.html

23. Green Tea and Stress

L-theanine, which is a kind of amino acids in green tea, can help relieve stress and anxiety.

24. Green Tea and Allergies

EGCG found in green tea relieves allergies. So, if you have allergies, you should really consider drinking green tea.

Read more about green tea and allergy at http://www.finegreentea.com/green-tea-allergy.html

25. Green Tea and HIV

Scientists in Japan have found that EGCG (Epigallocatechin Gallate) in green tea can stop HIV from binding to healthy immune cells. What this means is that green tea can help stoprepparttar 138102 HIV virus from spreading.

Read more about green tea and HIV at http://www.finegreentea.com/green-tea-hiv.html

How's that for only some ofrepparttar 138103 health benefits that green tea has to offer you? Almost miraculous, I'd say.

Now, your health is in your hands. You know you're smart. So, start drinking three to four cups of green tea every day for a drug-free and healthier YOU!



You are free to reprint this article as long as you provide live, clickable links to http://www.FineGreenTea.com

Visit http://www.FineGreenTea.com now for more free information about green tea. You will learn more about the health benefits of green tea, green tea diet, green tea weight loss and green tea extract.


Ten Simple Ways to Beat Computer Eyestrain

Written by Tanya Turner


Continued from page 1

5. Make page designs "eye friendly"

If you have to do a lot of online research, you probably have seen pages that look like they were designed to inconveniencerepparttar reader as much as possible. Don't you love those pages with tiny, white type on a black background?

Most Web browsers let you changerepparttar 138074 font size of a page; in Internet Explorer it is done by openingrepparttar 138075 View menu, and then choosing Text Size. And here is a trick for dealing with pages with dark or busy backgrounds: drag your mouse acrossrepparttar 138076 text to select it - it invertsrepparttar 138077 colors, and you will see dark text on a light background, just as nature intended.

6. Whenever possible print pages for reading; don't read fromrepparttar 138078 screen

Reading printed material is much less stressful, for your eyes, than reading fromrepparttar 138079 screen. And you will be more productive too - it is a proven fact that people read printed text 25% faster than they read text fromrepparttar 138080 computer screen.

7. Adjustrepparttar 138081 light

When working atrepparttar 138082 computer you don't need a very bright light. Direct sunlight and lighting in most offices are way to bright. Putrepparttar 138083 blinds down on a sunny day. It is best to turn your monitor sorepparttar 138084 window is on its side, not in front or behind it. Soft light of a desk lamp fromrepparttar 138085 side is also an option. Ifrepparttar 138086 light inrepparttar 138087 office is too bright, you can wear tinted computer glasses.

8. Adjustrepparttar 138088 brightness of your monitor

The color white, on your computer screen, shouldn't shine like a light source. You can adjustrepparttar 138089 brightness of your monitor to a little bit below default. However, remember to keeprepparttar 138090 contrast high, otherwise it will be even more difficult for your eyes to stay focused.

9. Get your eye examined every 12 months

If you need vision correction it is important that your eyeglasses or contact lenses fit your needs. Wearing corrective eyewear that isn't up-to-date increasesrepparttar 138091 stress on your eyes.

10. Ask your eye doctor about special computer glasses

These are usually multifocal glasses that help you to focus better on computer text. They can also be tinted, which helps ifrepparttar 138092 lights in your office are too bright.

Follow these simple rules and you will notice that, byrepparttar 138093 end ofrepparttar 138094 day, you won't feel so exhausted and your eyes won't hurt nearly as much, if at all.

Tanya Turner is a contact lens expert and a founder of www.1-contact-lenses-consumer-guide.com/, where you can find unbiased information about eye health and all types of contact lenses with reviews and pictures


    <Back to Page 1
 
ImproveHomeLife.com © 2005
Terms of Use