2004 CATFISHING SEASON SUMMARY

Written by Norb Wormald


Continued from page 1

For my 33 times wetting a line inrepparttar Cincinnati area I landed 41 fish. 22 channel cats, 14 blues, 4 carp, 1 striper. The largest blue was only 9.3 pounds. largest channel came in at 9pounds, andrepparttar 133093 largest carp topped out at 9.2 pounds. The cats were smaller thanrepparttar 133094 big ones I caught last year by several pounds.

My average time fishing was around 2 1/2 hours when fishing from shore. The 3 trips in my boat around 6 hours. The 2 times in my brother's boat about 7 hours. Hopefully next year I will get better results than just over 1 fish per time wetting a line. Keeprepparttar 133095 hooks sharp, tight lines to all. NLCATFISH nlcatfish@fuse.net webmaster for Please visit my web sites: CINCINNATI CATFISHING www.cincinnaticatfishing.com & SHOP WITHOUT DROPPING www.cincinnaticatfishing.com/Shop1.html Over700Bargins4YOU www.bargings4tightbudgets.com

Have been catfishing around the Downtown Cincinnati area of the Ohio River for over 40 years. Have gone catfishing to Lockport 5 times over the past 10 years. It is the greastest place to catch lots of huge channel catsfish in North America!!


Taking A Golf Lesson Isn’t Always The Answer

Written by Mike Pedersen


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The most common issue (especially forrepparttar older golfer) is flexibility. Not being able to rotate your body fully onrepparttar 133092 backswing, creating that power and torque for maximum clubhead speed. If your back swing is cut short, you will LOSE yards on your drives! And I say again; no amount of lessons or hitting balls will make that any better. You’ve got to do specific golf stretches to improve this limitation.

Now onrepparttar 133093 other side of these limiting factors is strength, specific to golf. And one ofrepparttar 133094 most common limitations is weak hamstrings (the back ofrepparttar 133095 upper leg). The role ofrepparttar 133096 hamstring is critical. It allows you to maintain your golf posture throughoutrepparttar 133097 swing and for 18 holes. It prevents undo strain on your lower back. And can give you a steady, comfortable position while putting.

If your hamstrings are weak, I can almost say with certainty, you’ve got some low-back pain or injury. This is prevalent in older golfers and evenrepparttar 133098 younger ones too. Back pain isrepparttar 133099 number reason to keep a golfer from playing his/her best. Have you ever walked offrepparttar 133100 course with your back in pain? I’m sure at one time or another you have. Now do you think hitting more balls or taking more lessons will improve this? I think you knowrepparttar 133101 answer.

If you have a difficult time, “staying in your swing”, it most definitely could berepparttar 133102 above scenario. In order to maintainrepparttar 133103 forward flex in your upper body (golf posture), your hamstrings need to have optimal strength (and flexibility). If not, your hamstring will send a message to your brain saying, “get out of this position, I can’t hold it any longer”. Do you think his has ever happened to you?

So working onrepparttar 133104 physical side of your game improvement may berepparttar 133105 missing link. I can assuredly tell you with this approach, your game WILL improve. There is no doubt. Getting your body to move just a little better will make a huge difference in your ability to make an optimal swing for 18 holes. So before you take that next golf lesson, take a look at your BODY first!

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About The Author: Mike Pedersen is a respected golf fitness expert, and the author of the Ultimate Golf Fitness Guide, numerous golf fitness tips and founder of several online golf fitness sites. For more information on his new, cutting-edge golf fitness e-book, go to http://www.ultimategolffitnessguide.com


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