You don’t have to pay it though!

Like I said, it’s a choice. If you don’t want to stop TV watching, that’s fine, but then you need to accept that you will not achieve your goal. Likewise, if you can’t be bothered to work an evening job for that needed finance, accept that your goal will not happen.

Even if you do decide that you can’t make effort, you have made progress, because you have made an important realisation of difference between dreaming and goal achievement.

Goal achievement always starts with a dream, and always comes with a price.

As a counter balance to all this ‘pay price’ stuff, don’t forget expression that ‘the best things in life are free’.

If you *are* prepared to pay price for your goals, you will enjoy an increase in self-esteem, excitement, happiness and all-round well being, which money couldn’t buy!

What are some of ways that introverts restore balance?

•Introverts need to spend at least half their time alone for optimal good health •Introverts love long trips, walks in nature and usually enjoy company of animals. These activities restore their peace of mind and equilibrium. •Introverts give energy when they are with people and need to be alone to recharge their batteries. •Introverts need a room of their own with a door that closes. •Introverts need to give themselves permission to communicate via email or in writing and to ignore phone calls or get a good answering machine. •Decision making should take place without time pressure if possible. Introverts like to be prepared!

If you’re an introvert, it’s important to understand your natural reactions to stress and what you can do to restore your equilibrium. Retreats into self are neither neurotic nor mentally ill. They are a natural restorative to introverts.