Health: 10 Surefire WaysTo Survive Eating Out

10 Surefire WaysTo Survive Eating Out

Written by Dr. Jeff Banas

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6)No oil 7)Do not feel like you need to eat repparttar

entire meal. Plan on bringing a doggie bag home. 8)Drink two glasses of water before your meal and another 2-3 during your meal 9)No soda 10)Hold repparttar 115035

mayo and cheese

Dr. Jeffrey Banas is a Chiropractic Sports Physician, practicing in Mesa; AZ. Dr. Banas personally lost 60 pounds in 2003 and now uses his experience to help others struggling with their weight problems. Dr. Banas can be reached at his office at 480-633-6837, or by visiting his web site at www.personal-weight-loss-help.com

How to Fight Cancer and Win - A Book Review

Written by David Snape

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You can download a book filled with stories of people that have overcome all kinds of illness here: clearwisdom.net/emh/download/publications/health_index.html

If you know of someone who has cancer, perhaps you should let him or her know about both of these resources.

This article is for information purposes only. Nothing in this article is intended to diagnose, treat or prescribe for any health condition. If you have or suspect you have a health condition, contact your physician immediately. That is especially so for something like cancer.

Dave Snape is a health, fitness and wellness enthusiast. He maintains a site on that theme: http://tobeinformed.com You may subscribe to his email list: subscribe@tobeinformed.com

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