4. Cut back on amount of shampoo you use. Do same with toothpaste. The manufacturers want us to use more, so we buy more.

5. Keep your pantyhose in freezer, and they will last longer.

6. For great lotion, mix one-part lotion with one-part vaseline. It works better than plain lotion, and, depending on cost of your lotion, you can stretch its value.

7. To prevent hair pins from falling out, bend one prong in a "V" about halfway up and insert in hair. It will stay.

8. Old lipstick tubes, thoroughly cleaned, are great for purse-sized pill boxes or for pins.

9. Use hydrogen peroxide as an inexpensive nail bleach.

10. For an excellent facial, mix dry oatmeal and water into a paste and spread on face. Lie down and let it dry. Wash off with warm water.

Some Worth Reading Tips by Nadeem -

"Don'ts"

Don't apply chemicals to your hair without a consultation from a professional stylist.

Don't brush, scratch or shampoo hair and scalp before any chemical service.

Never apply relaxer and tint on same day or week.

Allow a six month interval between application of a relaxer and permanent wave or three inches of new growth.

Don't reapply a relaxer before six weeks has elapsed... don't reapply permanent wave before eight to twelve weeks have elapsed.

Don't use so called "No Lye" Relaxers ...they will in long term, damage your hair and your child's hair too!!

Don't press and curl chemically treated hair... stop allowing "Blow and Go" salons to use irons on your hair.

Never blow dry wet hair... towel dry your hair first... apply setting lotion or leave in conditioner then sit under a dryer until all moisture is absorbed.... allowing hair cuticle to close... then you can blow dry your hair on a medium setting.

Never use sponge rollers - they will absorb all moisture and Conditioners from your hair.

When sleeping, don't place rollers where your head will touch pillow... stress cause by roller will tear and weaken hair... set top of your head... wrap your hair around your head or pin clip your hair. Always wrap your hair with pretty satin wraps sold only at Olive's.

Never wear a plastic cap to bed if you have a permanent wave. Your scalp and hair will become rancid.

Don't use plastic brushes. Natural or boar bristle brushes are best.

Don't wear wool scarves or hats without a silk lining.

Don't use tight uncovered rubber bands on your hair.

Don't add dead hair, synthetic hair or wool to your hair. Every head of hair has potential with right treatment. Discover yours before your do more damage.

Don't have a chemical service in seventh month of pregnancy.

Don't use any chemical on your hair before major surgery.

"Do's: "

Do have proper hair analysis to determine right products for your hair texture.

Conditioning is mandatory every time you have a chemical.

If your scalp is sensitive to chemical services, make sure that an oil is applied before service.

Do advise your stylist of any medications your are taking. Specifically tranquilizers or diet pills before chemical service.

Do have your hair shaped or ends trimmed after every chemical service to avoid split ends.

Do sleep on a satin pillow case -- cotton robs hair of moisture.

Do rinse out chlorine and salt water after swimming.

Do cover your hair when spending time in sun.

Do shampoo your hair after a workout or strenuous exercise. The salt from perspiration will erode your hair. If you work out more than once a week, consult your stylist for your particular needs.

Do cover your hair when you go in sauna... you can leave your hair uncovered in steam room.

Do use conditioning shampoos and creme conditioners on natural hair and very dry hair.

Always maintain a balanced diet with exercise for a healthy head of hair