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7. Write a thank you note or two. Quickly becoming a lost art, keep A pack of notecards in your desk. When blechhs arrive, simply jot A quick, heart felt thank you to someone. It can be anyone who positively Impacts your day. (The mail carrier, an author, a member of your house Of worship who greets you each Sunday, your son's scout leader.) By putting thank you out into universe, not only are you Adding to positive energy or yourself and recipient, you Are having a domino effect upon others as well. So simple AND So significant.
8. Do a 27 Fling Boogie. I learned this technique from Flylady Who is an online organizational-time-management-hero for "Stay Home Executives." If you feel symptoms of blecch beginning to surface, grab a trash bag and get busy. Collect 27 items as quickly as you can, throw them in trash bag, close trash bag and take it outside immediately. This is VERY energizing. And somehow I never am unable to find 27 assorted items...you may surprise yourself!
9. Do a "Gifts Shift". This came in handy when I used to work In local government. As blechhs came upon me, I would Shift my task from something outside of my giftedness to Something inside my giftedness. For me that meant writing Something (I wrote some of most readable memos in Department!) or working with my clients in field. It always Worked so that returning to doing my original task was much, Much easier.
10. Finally, give something away. This may be something as Simple as giving a heartfelt compliment. It may mean starting Or expanding on a hobby specifically as a method for combating blechhs (one idea is to sponge paint small terra cotta pots and put a plant in them. One bigger plant can be source for many little plants.)
Use this list as a starting point. Print it out and add your Ideas as they come to mind. Finally, you will be prepared To create positively next time you don't feel so great.
Your breakthroughs WILL come. Guaranteed.
Resources to support applying these tips include:
Gratitude Gardens: http://www.5passions.com/ggp.html
Quote email lists to join:
Top Achievement's Quote of Day To subscribe via email: Or via website at: http://www.topachievement.com
Powerquotes - Creating Daily Insights and Inspiration
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Flylady on Internet http://www.FlyLady.net
Julie Jordan Scott is a Personal Success Coach who left her career as a government bureaucrat and built a successful business in less than six months. Visit http://www.5passions.com for free resources for YOUR success Contact Julie now to bring YOUR vision to life today. ph: 661.325.4116 or email mailto:firstname.lastname@example.org