You’ve met a pretty lady on a matcher maker website and you’ve both planned to hook up at a local coffee shop to meet in person for first time. You’re quite excited by this meet and greet as you think she is quite a hottie. But once you get there, anxiety kicks in and you feel your heart about to jump out of your throat as you head to approach her.

Yes, she is even more beautiful then pictures she had shown you, this has in turn created even more anxiety, and as you go to greet her suddenly, your mind draws a blank, you look for some words desperately to pull from your mind to say to her, you’ve managed to stutter out a sentence and your not even sure if it had made any sense!

Well, maybe you haven't experienced that exact same scenario; however I'm sure you've probably experienced something similar. That is just one of many examples of anxiety when approaching women.

The good news is, there are ways of eliminating this type of anxiety. I will show you one of methods you can use right now in order to put a stop to your mind drawing a blank.

The first thing you need to do is to pre-plan some of your conversations with lady in question.

The absolute best way to do this is to get a piece of pen and paper to write down what you plan to talk about. Writing it down, will help it sink into your subconscious so you’re less likely to draw a blank when you approach her. Also, after you have written down some topics you plan to speak with her about, read it over and over again, and play scenario over in your mind.

1. Plan Your Greeting – Make sure you make eye contact and stand with good posture. Making good eye contact and standing with good posture will give her impression that you have high confidence – women are very attracted to a man that is confident. And you will feel more relaxed when you positive reaction she will give when you exert this type of confidence.

Does practice of “saying affirmations” really work?

We've all heard about using affirmations as part of our personal growth. But have you ever tried them? Most people who have tried using affirmations have done so with mixed results. Some people have trouble with affirmations because affirmations sometimes “feel like a lie”. And frankly, a lot of people feel that they just don't work at all. But using affirmations is one of those teachings that just doesn't seem to go away. A lot of people still believe in them and many respected speakers still preach use of them.

But there are still some big questions about using affirmations:

1. If they do work, why don't they work all time? 2. Is there a proper way to “say” them? 3. How long do I have to wait for what I'm affirming to show up ?

Well, I want to clear away some of fog about using affirmations.

WHAT'S SO GREAT ABOUT AFFIRMATIONS?

Affirmations can be used to destroy bad habits and create good ones. Affirmations can help you get clear and stay focused. Affirmations can help you speed up progress on your goals. Affirmations keep you balanced and calm. Affirmations can help you live life you want. Affirmations can change your life.

The key, is that you really need to know how to use them. It is important to first understand what affirmations are really all about. In a nutshell, affirmations are everything you think, say, believe, feel and do. So if you've ever recited affirmations that just didn't happen in your life, it's because there is some conflict between what you are saying and who you are.

Once you come to an understanding of what affirmations are, you need to know how they work. I don't have enough room in this article to explain it all, but understand that our affirmations directly relate to our energy. Our energy directly relates to Universe. The Universe relates back to us. So in other words, our affirmations work based on, (again), who we are.

Are you starting to notice a common thread? You see, affirmations really have no power in Universal scheme of things, it is you that has all power. Affirmations are simply a tool; a tool for influencing you. And you - by way of your energy (or vibrations) and your actions, influence Universal flow as it relates to your life.

SO WHAT DO AFFIRMATIONS ACTUALLY DO FOR YOU?

Affirmations are truly key to getting yourself in line with what you want, need and desire in life. You see, affirmations, when used properly, change way you think. They change way you look at things; at yourself, your problems, your hopes and dreams. Once you change way you think, feel and believe - you can then take appropriate action to manifest your desires. And when you become harmonious with your affirmations - things you are affirming began to show up.