10 Strategies for Stress-Free Living

Written by Louise Morganti Kaelin


1. Identify and live by your values.

When we know what our values are, and our goals and actions are in harmony with our values, we are seldom stressed or in conflict about what we are doing.

2. Completerepparttar Past

Sometimes we hang on to voices or perceived injustices from repparttar 130609 past, long afterrepparttar 130610 person or situation is dead and gone. By bringing closure to these events, we are free to move forward.

3. Plan forrepparttar 130611 Future.

It is important to know where we want to go and to have a rough idea of how we plan to get there. While it is important to give up final control to God orrepparttar 130612 Universe, we need a sense of focus and direction to our lives. Planning forrepparttar 130613 future gives us that sense of direction.

4. Live inrepparttar 130614 Present.

This is key. Once we have completedrepparttar 130615 past and planned for repparttar 130616 future, we need to stay focused inrepparttar 130617 here and now. There is very little that we cannot handle inrepparttar 130618 moment. (A clue: if you are feeling guilt, you are inrepparttar 130619 past. If you are feeling fear, you are inrepparttar 130620 future. The absence of those feelings generally means you are planted firmly inrepparttar 130621 present!) .

5. Understand that if you can dream it, you can achieve it.

If we are -- truly -- not capable of something, then it is practically impossible for us to dream about it. Knowledge of what we are capable of is in each and every cell of our being. So no matter how wild and far-fetched your dream appears,repparttar 130622 very existence ofrepparttar 130623 dream means that you can achieve it if you are willing to commit to it.

6. Allow others to live their own lives.

Allowing others to be themselves and to live their own lives isrepparttar 130624 first step in being able to be yourself and living your own life. If you have any 'shoulds' or expectations of others, let them go. Shoulds kill relationships faster than any weapon I know of and fill our lives with unnecessary stress.

100% Return

Written by Joyce C. Lock


One Hundred Percent Return On Your Investment - Guaranteed!!!

And, you don’t have to pay financial advisers, investment firms, or risk being conned by yet another mail order advertisement. In fact, there is no money required. Isn’t that cool?

Jesus said, “Everyone that hath forsaken houses, or brethren, or sisters, or father, or mother, or wife, or lands for my name’s sake, shall receive an hundredfold, and shall inherit everlasting life,” Matthew 19:29.

So, there you have it! When you give God 100 percent, you get 100 percent, guaranteed! It’s that simple. Whether you spend a lifetime of tending to your business, your way, or you let God take care of it for you. Either you believe Him or you don’t.

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