10 Ideas to Jump Start Your Self-Confidence

Written by Skye Thomas


To begin feeling that first spark of self-confidence within you, try as many of these as you like. It's important to enjoy yourself alongrepparttar way. Have fun!

1. Correctly do 25 pushups, 50 sit-ups, or 1 cartwheel.

2. Learn all ofrepparttar 123096 words to a fun new song onrepparttar 123097 radio and sing it aloud while driving downrepparttar 123098 road.

3. Open up your cookbook to a completely new recipe and learn to cook it well.

4. Learn how to say, "I love you" in two different languages other than your own.

5. Teach someone how to read, how to fish, or how to play a musical instrument.

Booty Grabbing at Your Place of Worship?

Written by Nancy R. Fenn


"Many of us, however, flinch at 'the peace'. It spoilsrepparttar privacy and dignity of worship, and we dread it likerepparttar 123095 onslaught ofrepparttar 123096 dentist's drill." -- Letter to "The London Telegraph"

Recently I've had some interesting conversations with an introvert inrepparttar 123097 Midwest whose minister tries to grab him and hug him onrepparttar 123098 way out of church every Sunday and I got to thinking ... how prevalent is this situation? Hasrepparttar 123099 recent trend toward hugging in American churches destroyedrepparttar 123100 experience of community worship forrepparttar 123101 typical introvert?

This is not an article about faith or God, or really even about booty,repparttar 123102 humorous title. It's an article about introverts and how we relate to others in social situations. Does your church or place of worship call itself "the hugging church"? Are you "invited" to stand up and turn around half way throughrepparttar 123103 service to share "the peace" with people you don't know?

My Midwestern friend has decided to speak bluntly to his minister and tell him to keep his hands to himself. I wonder that he hasn't considered changing churches. Few take offence at a soft handshake or nod, but even so, a polite "no thank you" will also suffice.

This uninvited touchy-feely stuff is not pleasing to an introvert and it's not that we're "cold" or "strange". Not at all. What we are is territorial. We're as territorial about our bodies and our body space as we are about our physical and emotional space. It's one of our strongest characteristics. If you want to know for sure whether or not you're an introvert, ask yourself one of these two questions, "Do people exhaust me?" and/or " How would I feel if someone sat down at my desk and started checking their email?"

It's our right as introverts to be territorial. We are a legitimate personality type.

Here are some comments from parishioners of churches of various denominations on this topic. As you read these statements, pay attention to how you feel.

Remember, it's OK not to like hugging or "glad-handing" as my introverted grandfather used to call it disdainfully. This doesn't make you a bad person.

COMMENTS FROM PARISHIONERS Meta Minton, editor of "The Southern Illinoisan": "On occasion, I attend a local, holly roller, hallelujah screaming, speaking in tongues, praying until you pass out, Pentecostal church. The congregation there is very warm and loving. Any service you attend, it is guaranteed that you will get hugged by everyone at least once."

Anonymous: "We've witnessed a trend in whichrepparttar 123104 new, contemporary churches -- where video screens and guitars arerepparttar 123105 norm -- seem to be bursting atrepparttar 123106 seams. The parking lots at those churches don't seem to be large enough for all those flocking in to hearrepparttar 123107 message. Atrepparttar 123108 other end ofrepparttar 123109 spectrum, many ofrepparttar 123110 more traditional churches have slowly seen their numbers slide. Churches must change or they'll die...."

From "The London Telegraph": "What is troubling isrepparttar 123111 practice of some members ofrepparttar 123112 congregation of approachingrepparttar 123113 event with more gusto. These hearties do double hand-shakes like boxers atrepparttar 123114 start of a bout. Wearing moony smiles and saying 'the peace' with soppy sincerity, they leaprepparttar 123115 nave to greet strangers with full-bosomed embraces, sometimes even renderingrepparttar 123116 victim breathless for several moments. 'Turn around and say hello to one another,' would berepparttar 123117 standard invitation fromrepparttar 123118 platform, at which point arms would be flung around anyone and everyone, whether they looked like they wanted a hug or not."

Pastor Bob of Xxx Church in Michigan: "The church is a place for hugging. I see it on Sunday mornings during our time of fellowship. I see hugging inrepparttar 123119 Gold Room during coffee time. Our church is a good hugging church. In baseball, they have a DH - a designated hitter who bats instead ofrepparttar 123120 pitcher. At our church, we also have a DH - a designated hugger. I don't think she's even 5 feet tall, but this little dynamo, otherwise known as Xxx, is our DH. She hugs everyone with a smile on her face and love in her heart. "Bend over, Darlin', and give me a hug."

From "The London Telegraph": Mr. Moore, in his guise as a modern British Episcopalian, may be prepared to tolerate such assaults. Many of us, however, flinch at "the peace". It spoilsrepparttar 123121 privacy and dignity of worship, and we dread it likerepparttar 123122 onslaught ofrepparttar 123123 dentist's drill."

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