10 Emotionally Intelligent Ways to Use Drive Time

Written by Susan Dunn, The EQ Coach


Safety first whenever you're inrepparttar car, but for most of us, it's a pocket of time, and time is what we haverepparttar 123608 least of. Know yourself. If you'rerepparttar 123609 kind who can't do two things at once, don't.

Driving time can be a great source of stress if you let it be, but if you are intentional, and creatively think of new ways to userepparttar 123610 time, you’d be surprised what a difference you can make in your own life.

If you can handle multi-tasking, here are some ways to make use of your car time constructively. 1. Listen to inspirational and motivational tapes.

This is a great way to reducerepparttar 123611 stress of driving and work on your attitude and self-talk. You could arrive at your destination quite inspired or motivated! Yesterday UI had a 5-hour drive home from a cruise. I usedrepparttar 123612 time to listen to tapes I needed to hear in order to prepare for a teleclass I was presenting this coming week. Worked great.

2. Listen to your favorite tape.

This is a time when you can reward yourself and do something you enjoy. Keep your favorite tapes inrepparttar 123613 car and think of it as "my time to enjoy". Better yet, record your own tape of special favorites.

3. Meetings.

When my oldest son was in college, our conversations were often like this: How are you? Fine. What's going on? Nothin' much. I always made it a point to drive him back to Waco (from San Antonio). About 30 minutes downrepparttar 123614 road, he would open up and start talking. Car time is good for family, friends and also colleagues. It isn't face-to-face, it's a good time to ease into sensitive subjects, it creates an opportunity, andrepparttar 123615 car often has a soothing effect on people. You'll get to know another side of someone you work with.

4. Phone calls.

Withrepparttar 123616 right equipment, a phone call inrepparttar 123617 car is no more distracting than a conversation. I used to have to drive all over town giving presentations and was inrepparttar 123618 car a lot. I would call my secretary and go overrepparttar 123619 day, delegate, check in and dictate letters . She would read me emails. You can return quick calls fromrepparttar 123620 office, and save longer ones forrepparttar 123621 car. I have a friend who's a busy lawyer who uses car time for social chatting. You only have so many hours duringrepparttar 123622 day!

5. Dictate.

A car (or plane) frees up creativity for a lot of us. (The mechanics of driving occupyrepparttar 123623 left-brain,repparttar 123624 big analyzer-paralyzer.) I first started using a recorder when I was marketing for property management companies. I could drive aroundrepparttar 123625 apt. complex noting things I later turned into proposals. There are all sorts of ways you can use a recorder. Keep one with you.

Need A Solution For Trouble? Try This Breath Of Fresh Air!

Written by Richard Vegas


I just heardrepparttar story of a man who hired a plumber to restore an old farmhouse. After he had finished a rough first day onrepparttar 123607 job he realized he had a flat tire which made him lose an hour of work; then his electric drill quit, and then his truck refused to start. As his customer drove him home,repparttar 123608 plumber sat in stony silence.

Hmm…I wonder where this is going? Well, when they arrived atrepparttar 123609 plumbers home he asked his customer in to meet his family. As they walked towardrepparttar 123610 front door,repparttar 123611 plumber paused briefly and stared at a small tree without saying a word. He reached out very tenderly touchingrepparttar 123612 tips ofrepparttar 123613 branches with both hands, took a deep breath and thenrepparttar 123614 two of them walked inside.

Age Before Beauty!

After openingrepparttar 123615 front door,repparttar 123616 plumber went through an amazing transformation. His tanned face lit up and he was ear to ear smiles. His customer, very curious, watched asrepparttar 123617 plumber scooped up his two small children with those big burly hands and then kissed his wife.

Afterward,repparttar 123618 plumber walked his customer torepparttar 123619 car. As they passedrepparttar 123620 same treerepparttar 123621 customer's curiosity gotrepparttar 123622 better of him. He asked him aboutrepparttar 123623 tree and what he had seen him do earlier.

Greater Love Hath No Man!

Oh, saidrepparttar 123624 plumber, that's my trouble tree. He went on to say, "I know I can't help having troubles onrepparttar 123625 job, but one thing's for sure, those troubles don't belong inrepparttar 123626 house with my wife and children".

So, I just hang them up onrepparttar 123627 tree every night when I come home and ask God to take care of them. Then inrepparttar 123628 morning, when I leave for work, I pick them up again.

He said, "funny thing is, and smiled, when I come out inrepparttar 123629 morning to pick them up, there aren't nearly as many as I remember hanging uprepparttar 123630 night before".

As I read this story I thought of allrepparttar 123631 methods and techniques that I have used overrepparttar 123632 years to renew my mind. And, clean outrepparttar 123633 subconscious of undesirable thoughts that everyday troubles attempt to gain a stronghold over.

And, once again I realize that it'srepparttar 123634 simple things in life that can haverepparttar 123635 most profound affects. We have been programmed to believe thatrepparttar 123636 bigger,repparttar 123637 more complicated,repparttar 123638 more expensive,repparttar 123639 more difficult things and solutions are,repparttar 123640 more valuable they must be in every way.

I mean everybody believes that more is better, right? Obviously, not in everything, because I've never seen anything that is right for everybody.

It Just Goes To Show You!

Well, I gaverepparttar 123641 plumber's technique a test and, here is what I learned. It's notrepparttar 123642 technique, butrepparttar 123643 attitude. I mean my Lord, you could go outside and rub every branch off of every tree in sight, tillrepparttar 123644 crack of dawn, and not get remove one trouble. So, that's notrepparttar 123645 answer.

When I started to pick mine uprepparttar 123646 next morning, I stopped and said, whoa!! Dummy. Leave em there. And, I tell you something, sure it was symbolically, but it made my step a little lighter and my countenance a little brighter.

But, once you find your "plumbers tree" or, whatever you can relate too, and decide to make that your holding tank forrepparttar 123647 day's troubles, then you can inform your subconscious that all troubles are to be left there. Then,repparttar 123648 next morning you can pick them up on your way out.

Cont'd on page 2 ==>
 
ImproveHomeLife.com © 2005
Terms of Use