10 Compelling Reasons to “Stop Singing the Blues” Part II

Written by Dr. Cynthia Barnett


6. Cultivate your strengths

When you work to develop your inner strengths, you: · polish your diamond and stop singingrepparttar blues · will become more confident, optimistic and focused. The more developed your strengths,repparttar 128460 more likely you are to aspire to higher goals and achieve a life of great satisfaction and joy.

My favorite analogy is one used by Edward Anderson and Donald O. Clifton. In their book, Soar With Your Strengths, they say: “Talents are like diamonds inrepparttar 128461 rough and strengths are diamonds that show brilliance after they have been carefully cut and polished. Just as finished diamonds start as diamonds inrepparttar 128462 rough, strengths start as talents. And just as rough diamonds are naturally found inrepparttar 128463 earth, talents are naturally found within you. But while diamonds are refined with blades and polishing wheels, strengths are produced when talents are refined with knowledge and skills.”

7. Let go ofrepparttar 128464 past

The benefits of letting go ofrepparttar 128465 past are enormous. Psychological research is finding that being a forgiving person is essential to happiness. Even when someone wrongs you, feeling anger or hatred only causes your life to descend into misery and resentment. You arerepparttar 128466 one who suffers, notrepparttar 128467 person with whom you're angry. Forgiving, onrepparttar 128468 other hand, can liftrepparttar 128469 burden. When Buddha and Jesus and other great spiritual figures taught us to forgive those who sin against us, they weren't just pronouncing holy philosophy, rather, they were giving practical down-to-earth life advice.

There is no question that you will be more satisfied with your life and will be less likely to experience symptoms of psychological distress, such as nervousness, restlessness and sadness if you let go of past traumas and disappointments. Researchers now believe that letting go of grudges may fortifyrepparttar 128470 heart andrepparttar 128471 immune system. "When you're stuck in a grudge, you're isolated in your own suffering," says Fred Luskin, Ph.D., author of Forgive for Good and director ofrepparttar 128472 Stanford Forgiveness Project. "The long-term damage torepparttar 128473 cardiovascular system from bitterness and resentment is clearly established."

8. Cultivate an attitude of gratitude

“Ifrepparttar 128474 only prayer you ever say in your entire life is thank you, it will be enough.” ~ Meiser Echart

When you express gratitude and appreciation for everything in your life, you:

Are You an Ethical Person?

Written by Mike Shanta


A few years ago I attended a vocational school for computer programming. During my last semester there, we were all required to do a speech aboutrepparttar field of computer programming. I chose to do one onrepparttar 128457 ethics of computer programming, i.e.repparttar 128458 industry you chose to work for,repparttar 128459 type of programming you did, etc.

I discussed things like; if you design programs for a company that produces highly gory video games, and that company promotes those games to young people, do you bear any responsibility for violent behavior in those young people? Or do you bear any responsibility if your programming skills are used to slip pornography throughrepparttar 128460 filters that parents put on computers to protect their children from online porn? What about if you design programs that help online criminals steal from others, do you bear any responsibility even if you don't userepparttar 128461 program yourself?

In my summation I stated that I felt you did bear responsibility for these things. If you look atrepparttar 128462 S & L scandals some years ago, and some ofrepparttar 128463 scandals inrepparttar 128464 big corporations these days, you might drawrepparttar 128465 conclusion that ethics in business is a thing ofrepparttar 128466 past.

I think those currently making their living inrepparttar 128467 internet marketing arena, and those of us trying to break into that arena need to consider repparttar 128468 area of ethics very seriously.

It amazes me how many wonderful opportunities are offered to me each day. It's great; I can make tons and tons of money each month even if I'm a really lazy person. All I need to do is buy some ebook for a low $47 or put up some mini site and I'll have more money coming in than I'll know what to do with. What makes this so sad is that you can become so cynical from allrepparttar 128469 unethical offers, that it makes it hard to recognizerepparttar 128470 legitimate ones when they come.

Now, let me assure you, there are many ethical internet marketers out there. There are a few of them that I really respect and look forward to their newsletters and offers. But you have really got to watch yourself. One ofrepparttar 128471 things I really respect aboutrepparttar 128472 ethical marketers is they tell you right off, an online business is like any other business, it takes time and hard work to develop.

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